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Online Kundalini Yoga & Breathwork Class
DK
Join me twice a week for a very effective, yet gentle yoga branch known as Kundalini yoga, accompanied by breathwork and meditation.
Take time in your weekly routine to work on new self-loving & healthy habits that will strengthen your immunity and improve your overall wellbeing.
Practical information
- Class times: Tue & Thu 7.00-8.00am (CET)
- Classes will be live via Zoom
- You do not need a Zoom account to join a class
- Simply download the Zoom mobile or desktop app to access the class links
- Class links will be shared with via Whatsapp
- See FAQs re what to do if you miss a class.
Next available events
Apr 22 7:00 AM-8:00 AM
Online Kundalini Yoga & Breathwork ClassApr 24 7:00 AM-8:00 AM
Online Kundalini Yoga & Breathwork ClassApr 29 7:00 AM-8:00 AM
Online Kundalini Yoga & Breathwork ClassMay 1 7:00 AM-8:00 AM
Online Kundalini Yoga & Breathwork ClassMay 6 7:00 AM-8:00 AM
Online Kundalini Yoga & Breathwork ClassBuy a gift cardGive someone you care about an experience they'll never forget.
Book a private eventLooking to hold a private event?
We can also arrange private events for larger groups, such as company events etc. Leave us your details and we'll get back to you as soon as possible.
About Balanced People
Sandra Vystavel Oxholm Zigler (Copenhagen, 1979) is a Balanced Life Coach, a Kundalini Yoga, meditation and breathwork teacher and a qualified fitness instructor. With a Master degree in law and extensive experience as an entrepreneur, Sandra knows from experience what the rewards, the challenges and the pitfalls of a high-profile lifestyle can be.She has been successful in setting up and running a recruitment firm and several digital start-ups, the latter in cooperation with her best friend and former husband. In this process, she has grown both as a professional and as an individual. She has also successfully dealt with the need to transform unhealthy lifestyle choices and the need for recovery from burn-out. Re-connecting to her body through yoga & meditation played a crucial part in finding her way back to an authentic and balanced way of living.